Water AerobicsLow-impact exercise that's fun, social and effective.Water Aerobics at Yarra Swim School is a fantastic way to improve your fitness while being gentle on your joints. Whether you're looking to stay active, returning to exercise or simply wanting a fun group workout, our classes are suitable for a wide range of ages and fitness levels. Unlike many Water Aerobics classes, Louise and Tarnya share the teaching across the week, with each class led by one experienced instructor from in the water alongside participants, not from the pool deck. This makes every exercise easy to follow while allowing them to provide encouragement, individual guidance and support throughout the class. For added peace of mind, a qualified lifeguard is on duty during every class, so you can relax and enjoy your workout in a safe, welcoming environment. or contact our friendly team for class times and pricing. |  At a glance✓ Instructors lead every class from in the water ✓ Qualified lifeguard on duty ✓ Low-impact, full-body workout ✓ Suitable for most fitness levels ✓ Casual visits and multi-pass options available |
Why choose our Water Aerobics classes?
Friendly instruction, a welcoming community and a workout that suits your pace.
Whether you're looking to improve your fitness, stay active or enjoy exercising in a supportive group, our Water Aerobics classes provide a fun, low-impact workout in a warm indoor pool. With experienced instructors leading every class from in the water, you'll receive clear demonstrations, personal encouragement and the confidence to exercise at your own pace.
Instructors in the waterOur classes are led from in the water by an experienced instructor, making every exercise easy to follow while providing encouragement, individual guidance and support throughout the session.
| Suitable for everyoneWhether you're returning to exercise, recovering from injury or simply looking for a fun way to stay active, every movement can be adapted to suit your individual fitness level and comfort. | Warm indoor poolExercise comfortably all year round in our heated indoor pool. The warm water supports your body while reducing pressure on your joints, making every workout enjoyable and effective. | Friendly communityExercise alongside a welcoming group of regular participants in a relaxed and supportive environment. Many members stay after class for a friendly chat, making it a great way to stay active and meet new people. |
Whether you're new to Water Aerobics or have been attending for years, you'll be encouraged to work at a pace that feels right for you. Our instructors are there to help you get the most from every class while keeping exercise enjoyable.
Meet your instructors
Friendly guidance every step of the way.
Every class is led by either Louise or Tarnya, who are passionate about helping people feel comfortable, confident and supported. By teaching from in the water alongside participants, they can demonstrate every movement clearly, offer individual guidance and create a welcoming atmosphere where everyone can enjoy exercising at their own pace.
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TarnyaWater Aerobics Instructor Tarnya brings energy, enthusiasm and plenty of fresh ideas to every class. She's always exploring new exercises and ways to keep sessions fun, engaging and enjoyable. Her welcoming approach encourages participants to build confidence, stay active and look forward to every workout. |
LouiseWater Aerobics Instructor Louise is our most experienced team member and has been part of the Yarra family for many years. Known for her friendly smile and welcoming nature, she creates a supportive environment where participants enjoy plenty of laughs, plenty of encouragement and plenty of hard work too. |
Every class is led by one experienced instructor from in the water, making demonstrations easy to follow while providing encouragement throughout the session. Whether you're attending for the first time or have been coming for years, you'll always be supported to exercise at a pace that suits you.
What happens in a Water Aerobics class?
Fun, supportive and designed for every fitness level.
Every Water Aerobics class follows a simple structure designed to help you improve your fitness while exercising comfortably in a friendly group. Your instructor leads every session from in the water, making each movement easy to follow while encouraging you to work at your own pace.
1. Warm upBegin with gentle movements that prepare your muscles and joints while gradually increasing your heart rate and getting your body ready for exercise. | 2. Cardio workoutEnjoy a variety of fun, low-impact exercises that improve cardiovascular fitness, endurance and overall wellbeing while remaining gentle on your joints. | 3. Strength & balanceUse the natural resistance of the water to build strength, improve balance and increase flexibility while reducing stress on your body. | 4. Cool downFinish with slower movements and gentle stretches to help your body recover, leaving you feeling refreshed, relaxed and energised. |
Every class is led by one experienced instructor from in the water, making demonstrations easy to follow while providing encouragement throughout the session. Whether you're attending for the first time or have been coming for years, you'll always be supported to exercise at a pace that suits you.
Class informationNo bookings required. Simply turn up and join in.Whether you're coming for the first time or attending every week, there's no need to book ahead. Simply arrive a few minutes before the class starts and our friendly instructors will welcome you. |
Class timesMonday 11:00am – 12:00pm | Casual visitConcession $9.50 | 10 visit passConcession $80.00
| 3 month passConcession $260.00
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Frequently asked questionsEverything you need to know before your first class. |
Ready to get started?Join our friendly Water Aerobics community.Whether you're looking to improve your fitness, stay active or simply enjoy exercising in a supportive group, we'd love to welcome you. With experienced instructors in the water, flexible attendance and no bookings required, getting started couldn't be easier. or simply come along to one of our scheduled classes. |  |